10 e 9 Kyu
1 Migi Hanmi Kamae
2 Hidari Hanmi Kamae
3 Seiza ho
4 Shikko ho
5 Tai no Henko (1)
6 Tai no Henko (2)
7 Hiriki no Yosei (1)
8 Hiriki no Yosei (2)
9 Shumatsu Dosa (1)
10 Shumatsu Dosa (2)
|
|
8 ao 6 Kyu
1 Migi Hanmi Kamae
2 Hidari Hanmi Kamae
3 Seiza ho
4 Shikko ho
5 Tai no Henko (1)
6 Tai no Henko (2)
7 Hiriki no Yosei (1)
8 Hiriki no Yosei (2)
9 Shumatsu Dosa (1)
10 Shumatsu Dosa (2)
12 Katate Mochi Shihonage (2)
13 Shomen Uchi Ikkajo Osae (1)
14 Shomen Uchi Ikkajo Osae (2)
|
|
5 Kyu
1 Migi Hanmi Kamae
2 Hidari Hanmi Kamae
3 Tai no Henko (1)
4 Tai no Henko (2)
5 Hiriki no Yosei (1)
6 Hiriki no Yosei (2)
7 Katate Mochi Nikajo Osae (1)
8 Katate Mochi Nikajo Osae (2)
9 Shomen Uchi Sankajo Osae (1)
10 Shomen Uchi Sankajo Osae (2)
11 Katate Mochi Sokumen Irimi Nage (1)
12 Yokomen Uchi Shomen Irimi Nage (2)
13 Shumatsu Dosa (1)
14 Shumatsu Dosa (2)
(kihon dosa are done with partner, all waza are done on right and left side)
|
|
4 Kyu
1 Migi Hanmi Kamae
2 Hidari Hanmi Kamae
3 Tai no Henko (1)
4 Tai no Henko (2)
5 Hiriki no Yosei (1)
6 Hiriki no Yosei (2)
7 Shomen Uchi Yonkajo Osae (1)
8 Mune Mochi Hijishime (2)
9 Shomen Uchi Kotegaeshi (2)
10 Ryote Mochi Tenchi Nage (1)
11 Suwari Waza Ryote Mochi Kokyu Ho (1)
12 Shitei Waza
13 Shumatsu Dosa (1)
14 Shumatsu Dosa (2)
(kihon dosa are done with partner, all waza are done on right and left side)
Shitei Waza
Katate Mochi Shihonage (1)(2)
Shomen Uchi Ikkajo Osae (1)(2)
Katate Mochi Nikajo Osae (1)(2)
Shomen Uchi Sankajo Osae (1)(2)
Katate Mochi Sokumen Irimi Nage (1)
Yokomen Uchi Shomen Irimi Nage (2)
|
|